{"id":11858,"date":"2019-07-24T10:39:28","date_gmt":"2019-07-24T10:39:28","guid":{"rendered":"https:\/\/www.fsyc.org\/cuidarnet\/?page_id=11858"},"modified":"2019-09-09T11:47:18","modified_gmt":"2019-09-09T11:47:18","slug":"5-acompanamiento-en-el-proyecto-de-vida","status":"publish","type":"page","link":"https:\/\/www.fsyc.org\/cuidarnet\/temario-cuidar-al-que-cuida\/5-acompanamiento-en-el-proyecto-de-vida\/","title":{"rendered":"5 &#8211; Acompa\u00f1amiento en el proyecto de vida"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 titulo-pagina-container hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:55px;--awb-background-color:#0cb3ac;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1 home-capitulo-franja-modulo modulo-2\"><p>M\u00f3dulo II<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:0px;--awb-padding-left:30px;--awb-bg-color:#1e807a;--awb-bg-color-hover:#1e807a;--awb-bg-size:cover;--awb-margin-bottom:0px;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"550\" height=\"450\" title=\"capitulo5-header-bg\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-header-bg.png\" alt class=\"img-responsive wp-image-12075\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-header-bg-200x164.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-header-bg-400x327.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-header-bg.png 550w\" sizes=\"(max-width: 960px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-last\" style=\"--awb-padding-right:30px;--awb-padding-left:30px;--awb-bg-size:cover;--awb-margin-bottom:0px;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-2 numero-capitulo\"><p style=\"text-align: center;\">5<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-one titulo-pagina width800\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:12px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:33;line-height:1.45;\">Acompa\u00f1amiento en el proyecto de vida<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-five width800\" style=\"--awb-text-color:#ffffff;\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:20;--minFontSize:20;line-height:1.38;\">El envejecimiento y el proceso de duelo<\/h5><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><h1>5.1 <strong>El proyecto de vida de las personas mayores dependientes <\/strong><\/h1>\n<p>El proceso de cuidar implica saber \u201cponerse en el lugar de la persona cuidada\u201d. Es decir, el conocimiento de la persona a la cual se cuida. Es importante promover la autonom\u00eda y la independencia a trav\u00e9s del desarrollo de iniciativas que faciliten la toma de decisiones \u00aba tiempo\u00bb sobre el propio proyecto de vida.<\/p>\n<h2>\u00bfY, qu\u00e9 es un proyecto de vida?<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><p>El Proyecto de Vida es necesario en cualquier momento de nuestra vida, y por ello en los mayores dependientes no debe ser una excepci\u00f3n. Por ello es importante que se sigan creando metas u objetivos y las personas cuidadoras puedan ayudar a alcanzarlos.<\/p>\n<p>A continuaci\u00f3n, te animamos a la ver el v\u00eddeo la periodista Patricia Kelly sobre el Proyecto de Vida en la vejez:<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><a class=\"awb-lightbox awb-lightbox-1 video-lightbox\" href=\"https:\/\/www.youtube.com\/embed\/ZckLvFoniu4\" data-rel=\"iLightbox\"><img decoding=\"async\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-video-proyecto-de-vida.jpg\"><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><h1>5.2 Comprender el envejecimiento<\/h1>\n<p>La Organizaci\u00f3n Mundial de la Salud (OMS) define desde un punto de vista biol\u00f3gico el envejecimiento como la<strong> consecuencia de la acumulaci\u00f3n de da\u00f1os moleculares y celulares a lo largo del tiempo<\/strong>, lo que lleva a un descenso gradual de las capacidades f\u00edsicas, mentales y un aumento del riesgo de enfermedad.<\/p>\n<p>Ahora bien, la edad de una persona en a\u00f1os es m\u00e1s bien relativa. Si bien algunas personas mayores de 70 a\u00f1os disfrutan de una <strong>excelente salud<\/strong> y se desenvuelven perfectamente, otras son fr\u00e1giles y necesitan ayuda considerable.<\/p>\n<h2>Afectaciones espec\u00edficas de la vejez<\/h2>\n<p>A medida que se envejece aumenta la probabilidad de experimentar varias afecciones al mismo tiempo, entre las afecciones comunes de la vejez cabe citar la:<\/p>\n<\/div><ul style=\"--awb-size:18px;--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;--awb-circlecolor:#0cb3ac;--awb-circle-yes-font-size:15.84px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>P\u00e9rdida de audici\u00f3n<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Cataratas<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Errores de refracci\u00f3n (la miop\u00eda, la hipermetrop\u00eda, el astigmatismo y la presbicia)<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Dolores de espalda<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Cuello y osteoartritis<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Neuropat\u00edas obstructivas cr\u00f3nicas (patolog\u00edas pulmonares)<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Diabetes<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Depresi\u00f3n<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Demencia<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-text fusion-text-6\"><p>Adem\u00e1s, tambi\u00e9n aparecen varios estados de salud complejos que pueden ser los denominados<strong> s\u00edndromes geri\u00e1tricos o enfermedades espec\u00edficas<\/strong>. Por lo general son consecuencia de m\u00faltiples factores, entre otros, los siguientes:<\/p>\n<\/div><ul style=\"--awb-size:18px;--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;--awb-circlecolor:#0cb3ac;--awb-circle-yes-font-size:15.84px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Fragilidad<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Incontinencia urinaria<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Ca\u00eddas<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Estados delirantes<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>\u00dalceras por presi\u00f3n<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><h2>La diversidad y los estereotipos obsoletos<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-8\"><p>No hay una persona dependiente \u00abt\u00edpica\u00bb: algunas personas pueden tener facultades f\u00edsicas y\/o ps\u00edquicas con un gran nivel de autonom\u00eda. Otras personas, en cambio, pueden sufrir un deterioro considerable a edades tempranas.<\/p>\n<\/div><div class=\"fusion-text fusion-text-9\"><p>El \u201cEdadismo\u201d o la discriminaci\u00f3n por edad: con frecuencia se da por supuesto que las personas mayores son fr\u00e1giles o dependientes y una carga para la sociedad. La salud p\u00fablica, y la sociedad en general, debe abordar estas y otras actitudes contra la tercera edad, que pueden dar lugar a discriminaci\u00f3n y afectar a la formulaci\u00f3n de las pol\u00edticas y las oportunidades de las personas mayores de disfrutar de un envejecimiento saludable.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><a class=\"awb-lightbox awb-lightbox-2 video-lightbox\" href=\"http:\/\/www.youtube.com\/embed\/7T8GB5NRsYs\" data-rel=\"iLightbox\"><img decoding=\"async\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-video-edadismo.jpg\"><\/a><div class=\"fusion-text fusion-text-10\"><p>Para acabar este apartado te animamos a visualizar el siguiente v\u00eddeo de la periodista mexicana Patricia Kelly, Edadismo: la discriminaci\u00f3n por edad<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\"><h1>5.3 <strong>El proceso de duelo<\/strong><\/h1>\n<p>Adem\u00e1s de los cambios biol\u00f3gicos, el envejecimiento tambi\u00e9n est\u00e1 asociado con otras transiciones de la vida como la jubilaci\u00f3n, el traslado a viviendas m\u00e1s apropiadas, y el fallecimiento de familiares, amigos o pareja. Es importante el acompa\u00f1amiento en el proceso de duelo y frente el fallecimiento de las personas del entorno y de la persona cuidada. Por ello es importante tener en cuenta las fases del fallecimiento.<\/p>\n<h2>Fases del duelo<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fases-duelo-col fase1 fusion-column-no-min-height\" style=\"--awb-bg-color:#760027;--awb-bg-color-hover:#760027;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-12\"><p><strong>1<\/strong><\/p>\n<h2>Trauma y choque<\/h2>\n<p>Estado inicial de aturdimiento y confusi\u00f3n en el que se alternan momentos de aturdimiento, que amortiguan en momentos de estr\u00e9s intenso, con momentos de choque directo y confrontaci\u00f3n con el dolor y la realidad<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none fusion-animated\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"640\" height=\"384\" title=\"capitulo5-duelo-fase1\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase1.png\" alt class=\"img-responsive wp-image-12085\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase1-200x120.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase1-400x240.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase1-600x360.png 600w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase1.png 640w\" sizes=\"(max-width: 960px) 100vw, 640px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fases-duelo-col fase2 fusion-column-no-min-height\" style=\"--awb-bg-color:#be0d18;--awb-bg-color-hover:#be0d18;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-13\"><p><strong>2<\/strong><\/p>\n<h2>Protecci\u00f3n y negaci\u00f3n<\/h2>\n<p>Desarrollamos estrategias para mitigar el dolor: evitaci\u00f3n de ciertos recuerdos, la negaci\u00f3n de la realidad y de ciertas emociones. As\u00ed conseguimos ganar un poco de tiempo para conectar con el dolor de forma gradual.<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none fusion-animated\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"640\" height=\"384\" title=\"capitulo5-duelo-fase2\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase2.png\" alt class=\"img-responsive wp-image-12082\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase2-200x120.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase2-400x240.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase2-600x360.png 600w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase2.png 640w\" sizes=\"(max-width: 960px) 100vw, 640px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fases-duelo-col fase3 fusion-column-no-min-height\" style=\"--awb-bg-color:#e67200;--awb-bg-color-hover:#e67200;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-14\"><p><strong>3<\/strong><\/p>\n<h2>Integraci\u00f3n y conexi\u00f3n<\/h2>\n<p>Empezamos a ser capaces de pensar en la persona y rememorarla. Sentimos la necesidad de hablar sobre ella y recordar experiencias.<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none fusion-animated\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"640\" height=\"384\" title=\"capitulo5-duelo-fase3\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase3.png\" alt class=\"img-responsive wp-image-12083\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase3-200x120.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase3-400x240.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase3-600x360.png 600w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase3.png 640w\" sizes=\"(max-width: 960px) 100vw, 640px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fases-duelo-col fase4 fusion-column-no-min-height\" style=\"--awb-bg-color:#ffb128;--awb-bg-color-hover:#ffb128;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-15\"><p><strong>4<\/strong><\/p>\n<h2>Crecimiento y transformaci\u00f3n<\/h2>\n<p>Aprendemos a vivir sin la persona fallecida y encontramos formas de canalizar y transformar el sufrimiento para dar un nuevo sentido a nuestra vida.<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none fusion-animated\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"640\" height=\"331\" title=\"capitulo5-duelo-fase4\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase4.png\" alt class=\"img-responsive wp-image-12093\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase4-200x103.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase4-400x207.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase4-600x310.png 600w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-duelo-fase4.png 640w\" sizes=\"(max-width: 960px) 100vw, 640px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-16\"><h2>Y recuerda que&#8230;<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first capitulo5-conclusiones\" style=\"--awb-padding-top:25px;--awb-padding-right:25px;--awb-padding-bottom:0px;--awb-padding-left:25px;--awb-bg-color:#0cb3ac;--awb-bg-color-hover:#0cb3ac;--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 0 ) * 0.5 ) );margin-right: 0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-17\"><p>No todas las personas pasan por todas las fases y se pueden pasar por varias al mismo tiempo<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"900\" height=\"540\" title=\"capitulo5-conclusiones1\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones1.png\" alt class=\"img-responsive wp-image-12096\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones1-200x120.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones1-400x240.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones1-600x360.png 600w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones1-800x480.png 800w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones1.png 900w\" sizes=\"(max-width: 960px) 100vw, 600px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last capitulo5-conclusiones\" style=\"--awb-padding-top:25px;--awb-padding-right:25px;--awb-padding-bottom:0px;--awb-padding-left:25px;--awb-bg-color:#0cb3ac;--awb-bg-color-hover:#0cb3ac;--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 0 ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-18\"><p>Todas las fases son normales mientras no se cronifiquen<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"900\" height=\"540\" title=\"capitulo5-conclusiones2\" src=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones2.png\" alt class=\"img-responsive wp-image-12095\" srcset=\"https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones2-200x120.png 200w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones2-400x240.png 400w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones2-600x360.png 600w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones2-800x480.png 800w, https:\/\/www.fsyc.org\/cuidarnet\/archivos\/capitulo5-conclusiones2.png 900w\" sizes=\"(max-width: 960px) 100vw, 600px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-alignleft\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-1 fusion-button-default-span \" style=\"--button_accent_color:rgba(255,255,255,.8);--button_accent_hover_color:rgba(255,255,255,.9);--button_border_hover_color:rgba(255,255,255,.9);--button-border-radius-top-left:0px;--button-border-radius-top-right:0px;--button-border-radius-bottom-right:0px;--button-border-radius-bottom-left:0px;--button_gradient_top_color:#0cb3ac;--button_gradient_bottom_color:#0cb3ac;--button_gradient_top_color_hover:#1e807a;--button_gradient_bottom_color_hover:#1e807a;--button_text_transform:uppercase;\" target=\"_self\" href=\"https:\/\/www.fsyc.org\/cuidarnet\/temario-recursos-digitales\/4-la-movilidad-buenas-posturas-y-ayudas-tecnicas\/\"><i class=\"fa-angle-left fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Tema 4<\/span><\/a><\/div><div class=\"fusion-alignright\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-2 fusion-button-default-span \" style=\"--button_accent_color:rgba(255,255,255,.8);--button_accent_hover_color:rgba(255,255,255,.9);--button_border_hover_color:rgba(255,255,255,.9);--button-border-radius-top-left:0px;--button-border-radius-top-right:0px;--button-border-radius-bottom-right:0px;--button-border-radius-bottom-left:0px;--button_gradient_top_color:#0cb3ac;--button_gradient_bottom_color:#0cb3ac;--button_gradient_top_color_hover:#1e807a;--button_gradient_bottom_color_hover:#1e807a;--button_text_transform:uppercase;\" target=\"_self\" href=\"https:\/\/www.fsyc.org\/cuidarnet\/temario-cuidar-al-que-cuida\/6-los-buenos-tratos-y-el-cuidado\/\"><span class=\"fusion-button-text\">Tema 6<\/span><i class=\"fa-angle-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":11845,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/pages\/11858"}],"collection":[{"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/comments?post=11858"}],"version-history":[{"count":31,"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/pages\/11858\/revisions"}],"predecessor-version":[{"id":12376,"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/pages\/11858\/revisions\/12376"}],"up":[{"embeddable":true,"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/pages\/11845"}],"wp:attachment":[{"href":"https:\/\/www.fsyc.org\/cuidarnet\/wp-json\/wp\/v2\/media?parent=11858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}