{"id":29559,"date":"2024-07-31T18:54:51","date_gmt":"2024-07-31T16:54:51","guid":{"rendered":"https:\/\/www.fsyc.org\/?p=29559"},"modified":"2024-07-31T18:54:51","modified_gmt":"2024-07-31T16:54:51","slug":"amb-la-meva-tasca-de-voluntariat-he-tingut-loportunitat-de-coneixer-la-globalitat-de-la-problematica-addictiva-tant-dels-usuaris-com-de-les-seves-respectives-families","status":"publish","type":"post","link":"https:\/\/www.fsyc.org\/ca\/addiccions\/amb-la-meva-tasca-de-voluntariat-he-tingut-loportunitat-de-coneixer-la-globalitat-de-la-problematica-addictiva-tant-dels-usuaris-com-de-les-seves-respectives-families\/","title":{"rendered":"\u00abAmb la meva tasca de voluntariat, he tingut l\u2019oportunitat de con\u00e8ixer la globalitat de la problem\u00e0tica addictiva, tant dels usuaris, com de les seves respectives fam\u00edlies\u00bb"},"content":{"rendered":"

Em dic Joan Salas, he nascut a Barcelona i tinc 68 anys, actualment estic de voluntari al Centre de Dia \u201cLa Cris\u00e0lide\u201d de la Fundaci\u00f3 Salut i Comunitat (FSC), des de fa dos anys.<\/p>\n

Encara que tinc la formaci\u00f3 d\u2019assistent social, no he exercit mai aquesta professi\u00f3. Segurament, d\u2019aqu\u00ed neix el meu inter\u00e8s, una vegada jubilat, de participar en les tasques socials.<\/p>\n

A la Fundaci\u00f3 Salut i Comunitat he realitzat diferents col\u00b7laboracions en diversos centres, com al pis terap\u00e8utic COSMOS, al Centre de Dia de l\u2019Hospitalet amb el grup del Servei Penitenciari, i unes sessions informatives sobre els processos addictius als familiars dels interns de la Comunitat Terap\u00e9utica \u201cCan Coll\u201d. Per tant, amb la meva tasca de voluntariat, he tingut l\u2019oportunitat de con\u00e8ixer la globalitat de\u00a0la problem\u00e0tica addictiva, tant de les persones usu\u00e0ries, com de les seves respectives fam\u00edlies. Per\u00f2, l\u2019aspecte que m\u2019ha donat la possibilitat a ser voluntari, ha estat la meva experi\u00e8ncia de 40 anys com a practicant de ioga i de meditaci\u00f3.<\/p>\n

Actualment, porto a terme l\u2019activitat COS I MENT, que consisteix en un programa d\u2019aprenentatge progressiu de t\u00e8cniques de relaxaci\u00f3, basades en els coneixements mil\u00b7lenaris de la ci\u00e8ncia del ioga, amb l\u2019objectiu d\u2019anar reduint el malestar produ\u00eft per l\u2019ansietat, l\u2019angoixa i l\u2019estr\u00e8s associat a l\u2019abstin\u00e8ncia addictiva, i obtenir aix\u00ed, els beneficis f\u00edsics, psicol\u00f2gics i emocionals que se\u2019n deriven de una vida m\u00e9s serena i plena.<\/p>\n

En les sessions es practiquen diferents modalitats de respiracions profundes, d\u2019estiraments musculars, aquests sempre adequats a les habilitats f\u00edsiques personals, per tal d\u00b4anar augmentant la capacitat vital dels pulmons i l\u2019elasticitat i fortalesa dels m\u00fasculs, al mateix temps que es practiquen t\u00e8cniques senzilles de concentraci\u00f3, pas previ a una meditaci\u00f3 de qualitat, que posteriorment serviran de base per afrontar amb m\u00e9s reflexi\u00f3 i pausa les tensions quotidianes.<\/p>\n

A nivell personal, ha suposat un enriquiment poder socialitzar amb les persones usu\u00e0ries i establir un feedback<\/em> d\u2019experi\u00e8ncies vivencials que sorgeix espont\u00e0niament.<\/p>\n

No vull acomiadar-me, sense expressar el meu reconeixement a la professionalitat del personal de \u201cLa Cris\u00e0lide\u201d, comen\u00e7ant per la Sandra, seguint amb l\u2019Eva, l\u2019Ana, i acabant amb la Cl\u00e0udia, que han estat capaces d\u2019aconseguir un clima acollidor de treball al centre, on em trobo super-comod\u00edssim i molt valorat.<\/p>\n

I, per \u00faltim, vull animar a les persones que disposin de temps i tinguin alguna aportaci\u00f3 per a millorar la vida dels altres, ho facin, sempre rebran m\u00e9s del que donaran.<\/p>\n

\n

Joan Salas, voluntari al Centre de Dia \u201cLa Cris\u00e0lide\u201d de FSC<\/em><\/strong><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Em dic Joan Salas, he nascut a Barcelona i tinc 68 anys, actualment estic de voluntari al Centre de Dia […]<\/p>\n","protected":false},"author":1,"featured_media":29561,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[906,1071],"tags":[1179],"class_list":["post-29559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","category-addiccions","tag-voluntariat"],"yoast_head":"\n"Amb la meva tasca de voluntariat, he tingut l\u2019oportunitat de con\u00e8ixer la globalitat de la problem\u00e0tica addictiva, tant dels usuaris, com de les seves respectives fam\u00edlies" - Fundaci\u00f3n Salud y Comunidad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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