{"id":25621,"date":"2023-03-10T08:49:40","date_gmt":"2023-03-10T07:49:40","guid":{"rendered":"https:\/\/www.fsyc.org\/actualitat\/el-dia-mundial-del-bienestar-mental-de-los-adolescentes-pone-el-foco-en-prevenir-trastornos-mentales-en-la-adolescencia\/"},"modified":"2023-03-10T08:52:08","modified_gmt":"2023-03-10T07:52:08","slug":"el-dia-mundial-del-benestar-mental-dels-adolescents-posa-el-focus-a-prevenir-trastorns-mentals-a-ladolescencia","status":"publish","type":"post","link":"https:\/\/www.fsyc.org\/ca\/addiccions\/el-dia-mundial-del-benestar-mental-dels-adolescents-posa-el-focus-a-prevenir-trastorns-mentals-a-ladolescencia\/","title":{"rendered":"El Dia Mundial del Benestar Mental dels Adolescents posa el focus a prevenir trastorns mentals a l&#8217;adolesc\u00e8ncia"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: justify;\"><strong><span><span class=\"goog-text-highlight\">Des de l&#8217;any 2020, cada 2 de mar\u00e7 se celebra el Dia Mundial del Benestar Mental dels Adolescents, amb la finalitat de sensibilitzar la poblaci\u00f3 sobre els problemes de salut mental que afecten els\/les adolescents durant el seu desenvolupament fins a l&#8217;edat adulta, aix\u00ed com desestigmatitzar aquest tipus de trastorns i oferir-los suport.<\/span><\/span><\/strong><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><span>Segons l&#8217;Organitzaci\u00f3 Mundial de la Salut (OMS), una de cada set persones joves de 10 a 19 anys pateix algun trastorn mental, un tipus de trastorn que suposa el 13% de la c\u00e0rrega mundial de morbiditat en aquest grup d&#8217;edat.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>D&#8217;acord amb diversos estudis, alguns dels trastorns de salut mental m\u00e9s comuns a l&#8217;adolesc\u00e8ncia (etapa clau del desenvolupament hum\u00e0) s\u00f3n els seg\u00fcents: ansietat, alteraci\u00f3 de l&#8217;estat d&#8217;\u00e0nim, d\u00e8ficit d&#8217;atenci\u00f3 i altres trastorns del comportament, trastorns de l&#8217;alimentaci\u00f3 (anor\u00e8xia, bul\u00edmia), depressi\u00f3 o conductes de risc com \u00e9s el cas de consum de drogues.\u00a0Aix\u00ed mateix, el su\u00efcidi \u00e9s la quarta causa de mort entre els joves de 15 a 29 anys.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>Aquest dia, al que ens sumem des de la Fundaci\u00f3 Salut i Comunitat, no nom\u00e9s t\u00e9 com a missi\u00f3 promocionar la salut mental.\u00a0A m\u00e9s, posa el focus a oferir informaci\u00f3 que ajudi a prevenir qualsevol tipus de trastorn.\u00a0En aquest sentit, segons assenyala l&#8217;OMS, el fet de no ocupar-se dels trastorns de salut mental a l&#8217;adolesc\u00e8ncia t\u00e9 conseq\u00fc\u00e8ncies que s&#8217;estenen a l&#8217;edat adulta, perjudiquen la salut f\u00edsica i mental de la persona i restringeixen les seves possibilitats de portar-ne una vida plena en el futur.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>El Servei d&#8217;Atenci\u00f3 Psicol\u00f2gica (SAP) de FSC ofereix orientaci\u00f3 adre\u00e7ada a adolescents i joves, tant a nivell presencial com a online, a m\u00e9s d&#8217;altres serveis tant individuals com grupals a nivell psicoterap\u00e8utic.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>Alguns dels objectius que es poden treballar a trav\u00e9s de les ter\u00e0pies s\u00f3n:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span>Con\u00e8ixer-se millor un\/a mateix\/a, coneixent les pr\u00f2pies capacitats i on es t\u00e9 facilitat natural per desenvolupar-se.<\/span><\/li>\n<li><span>Augmentar l&#8217;autoestima, aconseguir m\u00e9s confian\u00e7a.\u00a0Con\u00e8ixer les pors i les inseguretats i aprendre a gestionar-les.<\/span><\/li>\n<li><span>Identificar millor qu\u00e8 us motiva, qu\u00e8 us apassiona.<\/span><\/li>\n<li><span>Millorar la capacitat de relacionar-se amb els altres de manera constructiva.\u00a0Aprendre a gestionar els conflictes i desenvolupar habilitats socials com l&#8217;empatia.<\/span><\/li>\n<li><span>Poder entendre el malestar emocional que s&#8217;amaga darrere de determinats comportaments l\u00edmits o disruptius.<\/span><\/li>\n<li><span>Reflexionar i revisar possibles usos abusius de les noves tecnologies o d&#8217;altres.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span>Al SAP tamb\u00e9 s&#8217;atenen problemes que tenen a veure amb Trastorns de Conducta a l&#8217;Adolesc\u00e8ncia, com ara el Trastorn Negativista Desafiant i es fa una tasca de detectar a temps conductes disruptives que poden arribar a provocar altres tipus de trastorns.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>Un dels programes que duem a terme al SAP en relaci\u00f3 amb el benestar dels adolescents \u00e9s el\u00a0<\/span><span>Servei d&#8217;Atenci\u00f3 a les Addiccions Comportamentals SA@C<\/span><span>\u00a0, centrat a restablir una relaci\u00f3 m\u00e9s saludable amb les tecnologies.\u00a0Es tracta d&#8217;un programa espec\u00edfic dirigit a adolescents i joves, aix\u00ed com a les seves fam\u00edlies, a qu\u00e8 ens hem referit a\u00a0<\/span><span>altres not\u00edcies<\/span><span>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>El programa se centra en la detecci\u00f3 i la prevenci\u00f3 de les conductes addictives relacionades amb les noves tecnologies en adolescents i joves, a trav\u00e9s de diverses propostes d&#8217;intervenci\u00f3: atenci\u00f3 psicoterap\u00e8utica individual amb un psic\u00f2leg especialista en addiccions comportamentals, assessorament familiar, intervenci\u00f3 familiar psicoeducativa , psicoter\u00e0pia individual i familiar, atenci\u00f3 m\u00e8dico-psiqui\u00e0trica quan sigui necessari, etc.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>Segons ens expliquen des del SAP, durant l&#8217;adolesc\u00e8ncia, les tensions s\u00f3n font de creixement i de maduraci\u00f3, per\u00f2 de vegades poden generar infelicitat i bloqueig als joves.\u00a0A m\u00e9s, els adolescents amb trastorns mentals s\u00f3n particularment vulnerables a patir exclusi\u00f3 social, discriminaci\u00f3, problemes d&#8217;estigmatitzaci\u00f3 (que afecten la disposici\u00f3 a cercar ajuda), dificultats educatives, comportaments de risc o mala salut f\u00edsica.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>\u00c9s de vital import\u00e0ncia comptar amb recursos que benefici\u00efn el seu benestar psicol\u00f2gic i que impactin de manera positiva a les seves vides, a trav\u00e9s de l&#8217;aprenentatge socioemocional, de la m\u00e0 dels nostres companys\/es del SAP, professionals amb m\u00e9s de 20 anys d&#8217;experi\u00e8ncia en salut mental .<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span>Informaci\u00f3 de contacte:<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span>Pots adre\u00e7ar-te al SAP a trav\u00e9s del tel\u00e8fon\u00a0\u00a0<\/span><strong><span>93 424 04 00<\/span><\/strong><span>\u00a0\u00a0i el nostre equip de professionals es posar\u00e0 en contacte amb tu en un termini m\u00e0xim de 24 hores.<\/span><\/p>\n<p><a href=\"https:\/\/www.psicologiabarcelona.org\/\">https:\/\/www.psicologiabarcelona.org\/<\/a><br \/>\n<a href=\"https:\/\/www.tratamientodelasadicciones.org\/\">https:\/\/www.tratamientodelasadicciones.org\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de l&#8217;any 2020, cada 2 de mar\u00e7 se celebra el Dia Mundial del Benestar Mental dels Adolescents, amb la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1071,1080,906],"tags":[1246,2059,1120],"class_list":["post-25621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiccions","category-salut-mental","category-actualitat","tag-salud-mental-ca","tag-adolescentes-ca","tag-adicciones-ca"],"yoast_head":"<!-- This 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